Monday Munchies - October 19th

~ I have not tried this recipe ~

Southwestern Salad - serves 6

2 tablespoons olive oil

the juice of 1 lime

1/4 teaspoon each of salt, cumin & chili powder

pinch of pepper

Whisk together in a large bowl.

Stir in

1 cup thawed frozen corn kernels

1 15 1/2 ounce can of small white beans, rinsed & drained

1 finely chopped tomato

2 tablespoons finely chopped red onion

I've made a similar recipe but I used black beans. Also make sure your tomatoes are as firm as can be.

This can be prepared ahead of time & refrigerated however I prefer it at room temperature.

Monday Munchies is one of many food memes hosted at The Krazy Kitchen.

Monday Munchies - October 12th

~ I have not tried these recipes ~

Roasted Red Pepper Dip
1 12 oz jar roasted red peppers drained & chopped
1 clove of garlic
1/8 cup olive oil
1 cup crumbled feta cheese

Puree all until smooth. Season with salt & pepper, chill for 2 hours. Serve with crudites.


Creamy Spinach Dip
1 minced shallot
1 minced garlic clove
1 10 oz package frozen chopped spinach, thawed & squeezed dry
1 14 0z container 2 % Greek yogurt
zest & juice of 1 lemon
2 Tablespoons chopped dill
salt & pepper to taste

Puree all until smooth. Chill for 30 minutes. Serve with pitas or crudites.


* I would make my own peppers for the first one & I'd serve both of them with veggies, crackers, breadsticks & pitas.

Monday Munchies is one of many food memes hosted at The Krazy Kitchen.

Monday Munchies - October 5th

~ I have not tried this recipe ~

Mango Relish

3 large ripe mangoes peeled and cubed
1/3 cup red onion, finely chopped
1 tablespoon vegetable oil
1/2 bunch scallions thinly sliced
2 tablespoons lime juice
1/4 teaspoon each of salt and pepper

Stir all ingredients together.

I would try this with chicken, fish  & pork.

Monday Munchies is one of many food memes hosted at The Krazy Kitchen.